Honor who you are.
Pursue who you’re capable of becoming.
PHYSICAL READINESS & WORK CAPACITY
Physical readiness, work capacity, and job performance for public-safety academies, civil service exams, and the demands of life. Designed by an active Police Sergeant with over 21 years of law enforcement experience, the designer of a regional academy strength and conditioning program, and NCSF Certified Personal Trainer and Sport Nutrition Specialist.
Built on Self-Respect, Not Self-Rejection
THE WORTHY RIVAL ETHOS
Academy failure rarely stems from a lack of desire—it comes from physical dread draining your focus. When physical capability is established long before day one, fitness becomes a reliable asset rather than a daily struggle.
You don't spend classroom hours stressing over the physical test at the end of the day. Your mind stays clear for what matters: learning the law, mastering skills, and making sound decisions under pressure. Physical preparation is not vanity; it is professional stewardship.
DIFFERENT DEMANDS. SAME PURPOSE.
Built for what comes next.
MEMBERSHIP
Continuous physical conditioning and work capacity delivered through the Worthy Rival App ($39/month)—built for ongoing readiness, with full access to deploy the flagship 9-week Academy Ready program when your academy date is locked.
Row Ready ($59) and PAT Ready ($79): Targeted 6-week modules engineered for specific benchmarks. Row Ready includes programming for both 500m sprint and 4-minute row tests—built for entry testing, ongoing departmental fitness standards, or voluntary incentive programs. PAT Ready builds targeted work capacity for course-specific agility tests.
TARGETED TEST MODULES
1:1 Consultations ($99), Tailored 12-Week Programming ($199), and Private Coaching ($499/mo): Custom individualization for candidates or officers who require direct program design around specific timelines, unique work schedules, or individual physical needs.
TAILORED PROGRAMMING & COACHING
A plan is more than a list of exercises.
BEHIND WORTHY RIVAL
I’m Jerrett Klar, founder of Worthy Rival. I bring more than 21 years of policing experience and am an NCSF Certified personal trainer and sport nutrition specialist.
Effective preparation doesn't start with arbitrary workouts. It begins with what you must actually execute under strain, selecting only what directly serves that goal, and ensuring every piece works together without wasting time or energy.
That is the standard behind Worthy Rival: purposeful program design, clear guidance, and physical preparation engineered for something real.
A different perspective
can change what follows
PROVOCATIONS
Provocations is Worthy Rival’s publication of essays and reflections on preparation, discipline, professional responsibility, and becoming more capable.